Matt Fitzgerald - Library Book

Triathlete Magazine S Essential Week By Week Training Guide: Plans Scheduling Tips And Workout Goals For Triathletes Of All Levels

The Ultimate Guide to Triathlete Success: Plans, Scheduling Tips, and Workout Goals for All Levels

Embark on an extraordinary triathlon journey with our meticulously crafted guide, designed to empower triathletes of all levels to shatter their limits and achieve their performance goals. Whether you're a seasoned pro or just...

Thomas Hardy4 min read

Light bulbUpgrade your advertising approach! With our intelligent advertising solutions, you can achieve optimal visibility. Secure your prime ad placement now!

Life Is A Marathon: A Memoir Of Love And Endurance

Life Is a Marathon: The Ultimate Guide to Living a Long, Healthy, and Fulfilling Life

By Dr. David Katz Life is a marathon, not a sprint. This is a cliché, but it’s also true. We all have a finite amount of time on this earth, and it’s up to us to make the most of it. But how do we do...

Jamison Cox5 min read

How Bad Do You Want It?: Mastering The Psychology Of Mind Over Muscle

Unleash Your Inner Fire: Ignite Your Drive and Achieve Your Dreams with "How Bad Do You Want It"

Prepare to embark on a transformative journey that will ignite your inner fire and propel you towards your most audacious goals. In his groundbreaking book, "How Bad Do You Want It," world-renowned motivational speaker and performance coach...

Jeffrey Hayes4 min read

Red Golf Blue Golf: Using Neuroscience To Master The Mental Game

Red Golf Blue Golf: Unlocking the Extraordinary Golf Course Architecture of Tom Doak

Navigate the Alluring Greens of Tom Doak's Masterpieces In the realm of golf course architecture, there lies a master whose artistry has redefined the sport's landscapes: Tom Doak. His creations are intricate masterpieces that evoke a sense of...

Jay Simmons4 min read

Iron War: Dave Scott Mark Allen And The Greatest Race Ever Run

Dave Scott, Mark Allen, and the Greatest Race Ever Run: An Epic Tale of Rivalry, Redemption, and Triumph

Prologue: The Crucible of Kona The Ironman Triathlon—a grueling race encompassing a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run—is widely regarded as the ultimate test of human...

Jules Verne4 min read

How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster

Running is a great way to get in shape, improve your health, and relieve stress. But if you're not careful, it can also be a lot of hard work. That's where science and technology can come in. In recent years, there...

Gabriel Mistral4 min read

Letting Go of Painful Emotions With Body Based Practices: The Instant Help

Unveiling the Transformative Power of Embodied Healing In the tapestry of life, we encounter a kaleidoscope of emotions, both pleasurable and painful. While navigating the challenges that accompany painful emotions can be...

Nathaniel Hawthorne4 min read

One Summer: Living, Training, and Racing with a Team of World-Class Runners Half My Age

About the Book In One Summer, aspiring runner Chris Lear spends a summer living, training, and racing with a team of world-class runners half his age. It's an opportunity of a lifetime, but it's...

Dallas Turner3 min read

The Cycling Mind: The Psychological Skills For Peak Performance On The Bike And In Life

Unlock Peak Performance: The Psychological Skills for Unstoppable Success on the Bike and In Life

Are you ready to unlock your true potential and achieve peak performance not just on the bike, but in every aspect of your life? Look no further than "The Psychological Skills For Peak Performance On The...

Jayson Powell5 min read

80/20 Running: Run Stronger And Race Faster By Training Slower

Run Stronger and Race Faster by Training Slower: Unlocking Your Running Potential

For decades, runners have been conditioned to believe that the only way to improve is through relentless miles of intense training. But what if there was a better way? A way that could help you run stronger, faster, and with less risk of...

Jacques Bell6 min read

Run Like A Pro (Even If You Re Slow): Elite Tools And Tips For Runners At Every Level

Run Like a Pro Even If You're Slow: Unlock Your Running Potential

Foreword Running is an incredible activity that can benefit people of all ages and fitness levels. It's a great way to get in shape, reduce stress, and improve your overall health. But for many people, the thought...

Clay Powell3 min read

How to Get Lean for Peak Performance: The Racing Weight Series

Are you ready to achieve your fitness goals and get the lean, muscular body you've always wanted? The Racing Weight Series is your complete guide to weight loss and muscle building. This comprehensive program will teach you everything you need...

Andy Cole4 min read

Brain Training For Runners: A Revolutionary New Training System To Improve Endurance Speed Health And Res Ults

Unlock Your Running Potential: The Ultimate Guide to Brain Training for Runners

Get ready to elevate your running performance to new heights with Brain Training for Runners, the groundbreaking guide to unlocking the transformative power of mental agility and endurance. This comprehensive resource empowers...

George Bernard Shaw3 min read

Run Faster From The 5K To The Marathon: How To Be Your Own Best Coach

Run Faster From the 5K to the Marathon: A Comprehensive Guide to Improving Your Running Performance

Whether you're a seasoned marathoner or a beginner looking to conquer your first 5K, running can be a challenging but rewarding endeavor. If you're looking to improve your running skills and achieve your goals, then you need a...

Neil Parker3 min read

Runner S World Performance Nutrition For Runners: How To Fuel Your Body For Stronger Workouts Faster Recovery And Your Best Race Times Ever

Unlock Your Running Potential: The Ultimate Guide to Performance Nutrition for Runners

: For runners of all levels, nutrition is paramount to unlocking your full potential and achieving your fitness goals. "Runner's World Performance Nutrition for Runners" is the ultimate resource to optimize your diet for improved endurance,...

Miguel Nelson3 min read

80/20 Triathlon: Discover The Breakthrough Elite Training Formula For Ultimate Fitness And Performance At All Levels

Discover The Breakthrough Elite Training Formula For Ultimate Fitness And Health

Are you tired of feeling tired, overweight, and out of shape? Do you want to achieve your fitness goals but don't know where to start? If so, then you need to discover the breakthrough Elite Training...