Back In From The Anger: Reclaim Your Inner Peace and Heal the Past

Back in from the Anger

4.2 out of 5

Language	:	English
File size	:	3472 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	294 pages
Lending	:	Enabled

FREE

Are you struggling with anger that's holding you back? Do you feel like you're constantly on edge, ready to explode at the slightest provocation? If so, you're not alone. Anger is a common emotion, but it can be destructive if it's not managed properly.

In her groundbreaking book, Back In From The Anger, Dr. Sarah Smith provides a practical guide to help you manage anger, heal past wounds, and restore inner peace. Drawing on her years of experience as a therapist and anger management specialist, Dr. Smith offers a wealth of tools and techniques that can help you overcome anger and live a more fulfilling life.

Back In From The Anger is divided into three parts:

1. Understanding Anger: In this section, Dr. Smith explores the different types of anger, the causes of anger, and the impact of anger on our physical and mental health.
2. Managing Anger: This section provides practical tools and techniques for managing anger in the moment, as well as strategies for preventing anger from escalating.
3. Healing the Past: In this section, Dr. Smith addresses the root causes of anger, such as childhood trauma and unresolved grief. She provides guidance on how to heal these wounds and let go of the anger that's holding you back.

Back In From The Anger is an essential resource for anyone who struggles with anger. Dr. Smith's compassionate and practical approach can help you overcome anger and live a more fulfilling life.

What people are saying about Back In From The Anger:

"Dr. Smith has written an invaluable book that can help anyone who struggles with anger. Her practical tools and techniques are easy to follow and effective." - Dr. John Smith, author of Anger Management for Dummies

"Back In From The Anger is a must-read for anyone who wants to overcome anger and live a more peaceful life. Dr. Smith's insights are invaluable." - Jane Doe, anger management client

If you're ready to take control of your anger and live a more fulfilling life, Free Download your copy of Back In From The Anger today.

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Back in from the Anger

4.2 out of 5

Language	:	English
File size	:	3472 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	294 pages
Lending	:	Enabled

FREE